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Smreka!

A fermented juniper berry drink from Bosnia STEP ONE: Combine 1 cup dried juniper berries with 2 quarts chlorine-free water STEP TWO: Watch.  When all the berries have sunk to the bottom (one month or less in warm weather) the

Posted in Beverages

Rejuvelac

REJUVELAC! A probiotic grain drink containing B, E, and K vitamins FIRST STEP: Soak 1 cup wheat, rye berries or other grain (Quinoa is delicious) in chlorine-free water For 8-12 hours. SECOND STEP: Drain soaked grain, cover with water, and

Posted in Beverages